If you live in a city or have family members who keep you awake, you probably have a love-hate relationship with noises at night. Loud changes in sound are jarring and can interrupt your sleep. Noise machines can generate a steady color noise that helps block out these unwanted sounds. You’re probably thinking of white… Continue reading The Top 4 Noise Colors Proven to Boost Quality Sleep
Tag: Noise
Beyond Hearing Loss, Noise Is an Unspoken Health Threat
Noise exposure causes more problems than hearing loss. It’s considered an underestimated threat to public health by medical organizations, including the World Health Organization, potentially contributing to cardiovascular problems, disruptions in sleep, mental well-being, work and school performance and more. How does noise do this? Like other types of pollution and environmental stressors that build up in… Continue reading Beyond Hearing Loss, Noise Is an Unspoken Health Threat
What Is White Noise? | HowStuffWorks
White noise refers to noise that is produced by combining of all audible sound frequencies. If you took all of the imaginable tones that a human can hear and mashed them together, you would have white noise. The adjective “white” is used to describe this type of noise because of the way white light works.… Continue reading What Is White Noise? | HowStuffWorks